1.09.2017

Menu Monday


I have made it to my second week of Whole30! I have to say, I didn't love some of the meals this last week & that makes it a lot harder. I'm more excited about the food this week...let's hope the new things turn out the way I want them too! Whole30 is a huge mental thing for me. Learning when I am truly hungry and not just stress/comfort/bored (I haven't been bored in 6 years. who am I kidding?) eating. I had some people ask where I find meal ideas. Most of my recipes I have found while scouring Instagram. I follow a lot of really great whole30/clean eating/paleo people & they post recipes a lot. Here are some of my favorite IG accounts:

@hungryhungryhaneys
@livewhole365
@whole30recipes
@againstallgrain
@moorefitfamily
@emilyeatsrealfood

Here is what we are eating this week!

Slow Cooker Chicken Chile Verde | 5 ingredients | The Real Food Dietitians | http://therealfoodrds.com/slow-cooker-chicken-chile-verde/
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Monday: Slow Cooker Chicken Chile Verde -- Ben & the kids will make soft tacos with the chicken & I will eat over cilantro lime cauliflower rice!

Whole30 Sticky Pineapple 5 Spice Slow Cooker Chicken Wings - Let the slow cooker do the work for you with these Asian-inspired chicken wings! You'll never know they're secretly whole30 and paleo compliant! Perfect for game day! | Foodfaithfitness.com | @FoodFaithFit
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Tuesday: Sweet & Sticky Asian wings, sautéed sugar snap peas, & roasted sweet potatoes


Wednesday: Tacos for the family & plantain nachos for me! (Making the taco meat with my own compliant seasoning & topping with tomatoes, avocado, & red onion.)

this paleo chili recipe is all meat, lots of veggies, full of flavor!
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Thursday:  Meat & Veggie chili

Friday: Chicken & Veggie stir fry (chicken, bell peppers, sugar snap peas, & broccoli sautéed with coconut aminos)

Saturday: leftover chili

Sunday: Burgers (mine with no bun or cheese) and roasted potatoes

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