One thing that bothers me about myself is that I can get off track SO EASILY. I am probably the most unmotivated person you will ever meet that wants to lose weight & get in shape. I'm being serious. You won't ever see me out running unless an armed gunman is chasing me...and even that is iffy. ha! Just being honest!
One thing I have learned about myself is that I have to set goals. I'm not talking about huge goals, just simple goals that are attainable. I fell off the wagon when I went to Georgia and it has taken me a week to get back in the groove. BUT, Bob Harper kicked me in the rear this morning & I'm ready to get back it. After all, pool season begins in about 3 weeks (!!!!!) and I can assure you that Grayson will be first in line at our neighborhood pool.
Here are my newest goals:
One thing I have learned about myself is that I have to set goals. I'm not talking about huge goals, just simple goals that are attainable. I fell off the wagon when I went to Georgia and it has taken me a week to get back in the groove. BUT, Bob Harper kicked me in the rear this morning & I'm ready to get back it. After all, pool season begins in about 3 weeks (!!!!!) and I can assure you that Grayson will be first in line at our neighborhood pool.
Here are my newest goals:
- stop obsessing over the scale. In the famous words of Shakira, my hips don't lie. But that stupid scale just might. I can see a difference in my body & the way my clothes fit but whenever I get on that little square I get so mad at the number. SO MAD. It's silly, really. Maybe I just throw it out...or have Ben hide it.
- Drink 100 ounces of water daily. I was so good at this while I was nursing because it helped keep my supply up. I have been feeling yucky lately and I can assure you that it's because I'm drinking too much Diet Coke & not enough water. My Tervis needs to be attacked to my hip!
- Do some sort of work out at least 5 days a week. I am not the type of person who can do the same exact work out routine every day. I get bored easily. My plan is to switch it up between Total Body Transformation, the elliptical at my neighborhood gym, & power walking with that beast of a double stroller. Pushing 45lbs of kids PLUS a gigantic stroller is no joke, y'all.
- Start doing the P90X Ab Ripper workout a few times a week. We have it somewhere, so I'll start with simply finding the DVD. These abs need some serious help after having 2 c-sections less than 2 years apart. I say the word "abs" pretty loosely considering there is seriously no muscle on my stomach anymore.
- Eat clean. This is something I have felt kind of convicted about lately. I put a whole lot of junk in my body. Not only into my body, but into my family's as well. I love cooking for all my boys & I feel like it's my job to provide them with good food. Food that tastes good & food that is good for them. I've been doing research about clean eating & going organic--there is a lot to learn!
I was nodding my head in agreement reading these goals. 3 weeks Laura - we got this!
ReplyDeleteProud of you! These are great goals - I need to take a few notes from you!
ReplyDeleteGreat goals! So jealous of you're neighborhood pool. I'm thinking of getting a baby pool for Hayden at our house but I know our dog will destroy it haha! Oh the joys of country living :)
ReplyDeleteYou've got this! I am proud of you for what you have accomplished thus far. I am jealous of your neighborhood pool & gym! Short term goals are always the best as they help you achieve your goals in a realistic manner.
ReplyDeleteYou can't totally do it! I'm in the process now of cutting diet soda out...
ReplyDeleteI meant you can do it....iPad typing isn't always the best
ReplyDeleteSetting mini goals is what worked for me. I had an ultimate goal, but setting realistic time frames to complete helped.
ReplyDeletegreat goals sweet girl... I have full confidence in you that you will be able to do great! I have the same feeling when it comes to that mean old scale so I refuse to get on it! & awe I know G loves water but I am excited to see how Griff does with it.. Fingers crossed he likes it just as much.
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